Frankincense oil is one of the oldest essential oils used for various health properties. It's versatile and can be used directly or in a diffuser for aromatherapy. Frankincense essential oil is extracted from Boswellia Serrata trees and has a lovely lemony, woody aroma that is both soothing and relaxing for the mind and body. The oil has strong anti-inflammatory and anti-bacterial properties. However, it's essential to remember to use it only in subtle amounts to avoid toxicity.
That being said, let’s learn more about Frankincense oil benefits:
- Anti-aging
Frankincense essential oil helps with toning and providing elasticity to the skin. When used on the skin, it delays the early onset of aging by stimulating the production of collagen and regulating the growth of skin cells. The oil helps exfoliate the skin from dirt, dead skin cells, and toxins. It also reduces the fine lines and the appearance of wrinkles! Simply use it as a skincare toner by adding 3-4 drops of the oil to 10ml jojoba oil. Mix it well and spread it thinly across the face. It's highly beneficial for healing and repairing damaged skin. Plus, the oil's anti-inflammatory compounds help stimulate skin cells' growth over damaged skin cells.
- Promotes Hair Growth
Frankincense essential oil is fantastic for hair care! It stimulates blood circulation effectively throughout the scalp and promotes hair growth. In this way, it helps reduce hair loss, thinning hair, split ends, and tangles. The oil adds shine and smoothness to your hair without adding stickiness. Also, it helps decrease the production of sebum, which leads to excess accumulation of oil, which can lead to dandruff accumulation and scalp infections.
- Helps Reduce Stress & Anxiety
The essential oil is excellent for dealing with stress-induced anxiety by navigating moods from mild to extreme. The best way to use the Frankincense essential oil to manage stress is by inhaling the aroma directly from the bottle or using it in the diffuser. The smell instantly helps soothe and calm any fluctuating mood!
- Kills Harmful Germs
The essential oil has antiseptic and disinfectant properties that are very useful in killing germs and bacteria. It helps eliminate illnesses caused by infectious bacteria, such as colds, coughs, infections, and flu. It can be added to household detergents to clean the environment and helps disinfect the area from pathogens, germs, and accumulated dirt.
- Hormonal Balance
Frankincense essential oil helps reduce pain related to menopause and menstruation. It balances the hormonal level and controls the body's secretion of estrogen and testosterone. It helps deal with anxiety and mood swings and provides relief from pain that occurs due to cramps. The use of oil regulates the reproductive system and helps cope with issues related to fertility.
- Improves Oral Health
The oil is known to improve oral health and can be used to prevent the problems of bad breath, cavities, toothaches, and mouth sores. In fact, several dental hygiene products use Frankincense oil! In addition, you can also create homemade toothpaste by using oil and adding baking soda to it. It works as well as the toothpaste you buy from the store.
Frankincense essential oil has been used for thousands of years for its therapeutic and healing benefits. Explore the excellent benefits of this therapeutic essential oil and provide yourself relief from stress, anxiety, inflammation, and more!
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